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  • Emotional Intelligence
  • 360-Degree Assessment
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  • Next Steps

Business Consulting Services for ApplyAble Leadership

Emotional Intelligence

In today’s fast-paced and people-centric world, emotional intelligence (EQ) is more than just a buzzword — it's a foundational skill set that fuels performance, deepens leadership impact, enhances team dynamics, and improves decision-making under pressure. Whether you're leading a team, navigating career transitions, or seeking deeper self-awareness, understanding and developing your emotional intelligence can transform how you show up in every area of life.

EQ-i 2.0

The EQ-i 2.0® (Emotional Quotient Inventory) is the world’s leading scientifically validated assessment of emotional intelligence. It measures a set of emotional and social skills that influence the way we:

  • Perceive and express ourselves
  • Develop and maintain relationships
  • Cope with challenges
  • Use emotional information to make decisions
     

Unlike IQ, which remains relatively fixed, EQ can be developed and strengthened over time, making it a powerful lever for personal and professional growth.

The EQ-i 2.0 measures five composite areas of emotional intelligence, each made up of specific subscales:

  1. Self-Perception – Understanding your emotions, self-confidence, and personal growth.
  2. Self-Expression – Communicating clearly and authentically while managing emotions.
  3. Interpersonal – Building strong relationships, empathy, and social responsibility.
  4. Decision Making – Using emotional information to solve problems and remain objective.
  5. Stress Management – Coping with adversity, stress tolerance, and maintaining flexibility.
     

This assessment provides a clear, personalized profile of emotional strengths and development opportunities.

EQ-360

While the EQ-i 2.0 offers invaluable self-perception insights, the EQ 360® expands the view by incorporating feedback from colleagues, direct reports, supervisors, and peers.

This multi-rater assessment offers a 360-degree lens into how your emotional intelligence shows up across relationships, work settings, and leadership roles — often revealing key gaps between how you see yourself and how others experience you.

With the EQ 360, clients gain deeper clarity in areas such as:

  • Leadership presence and interpersonal impact
  • Communication gaps and team perception
  • Alignment between intent and behavior
     

Used together, EQ-i 2.0 and EQ 360 provide a comprehensive emotional intelligence development roadmap — ideal for executive development, leadership coaching, and team alignment initiatives.

Ready To Grow Your EQ? Lets Work Together

Emotional intelligence is no longer optional — it’s essential. It’s what sets apart effective leaders, cohesive teams, and high-performing professionals. 

I would be honored to guide you or your organization through this transformative process.

Let’s uncover your emotional intelligence profile and chart a path toward greater clarity, connection, and capacity.


📩 Reach out to schedule your EQ-i 2.0 or EQ 360 assessment and coaching session today.
📧 Inquiries: kmills@applyableleadership.com


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  • ApplyAble Leadership
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  • Process
  • People
  • Coaching
  • Who We Are
  • Learning & Development
  • Human Resources
  • Strategic Planning
  • Org. Development
  • Core Values Development
  • Lenses of Diversity
  • Mindset, Leadership, Team
  • Emotional Intelligence
  • 360-Degree Assessment
  • L&D Cohort 2026
  • Myers-Briggs Type Test
  • Next Steps

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